Mental Health Awareness Month: How YOU Can Help

As someone who confronts mental health challenges everyday, this is a topic near and dear to my heart. And now it's May, so we all get the opportunity to learn and grow our understanding of how important mental health awareness truly is. If you've been reading or following us for any length of time, you…

How Does Isolation Help?

A better question might be, does it help at all? Honestly, probably not, and yet we do it anyways. Feeling sad? Shut down. Feeling hurt? Keep quiet. Feeling overwhelmed by chaotic happenings inside? Don't share THAT. Anything but that. It used to be that many of us considered it a sign of strength if we…

Opening the Doors to Inside

I want to share. I want to share so badly. I just wrote and deleted an entire post because it was so clinical and impersonal. I basically wrote in general about a topic that has been touching us personally and I didn't include our situation in it at all. That's not what this space is…